Friday, 10 February 2017

The Third Mindfulness Training

Once upon a time, there lived a handsome young man - Megh (Cloud). One day, Megh left his village for the capital in search of a job. On his way to the capital, Megh stopped at many places to do small time jobs. By the time he reached the capital, Megh had earned five gold coins.

When Megh reached the capital, he heard that the Buddha Dipānkara was going to make an appearance. Everyone was so excited! Megh too wanted a glimpse of Buddha Dipānkara. He had heard so much about him. Here was a chance to see a Buddha in person! Megh did not want to meet the Buddha empty handed. But what do you gift a Buddha?

Suddenly she appeared, right in front of him, carrying five lotus flowers in her hands. It was as if the Goddess of Beauty, Rati had appeared in human form. She looked at Megh. He looked at her. The poet Kalidas has said that love begins with the exchange of glances.

Let's call her Pushpa (Flower). If you look closely, you can see the cloud in the flower and the flower in the cloud.

"Those are beautiful lotus flowers! Where did you find them?", asked Megh.

Pushpa replied, "I bought three from the local florist and plucked the other two from the lake near my house."

"I was looking to buy a gift for the Buddha Dipānkara. Will you sell them to me?"

"Why should I? I intend to offer them to the Buddha myself."

"I will give you five gold coins."

"I don't care much for money."

"Ok. Keep the three that you bought from the florist and sell the other two to me."

"What's your name?"

"Megh."

"Listen Megh, flowers are a symbol of love and love is not for sale."

Megh didn't know what to say. Suddenly it was announced that the Buddha Dipānkara was going to appear on the stone platform. Pushpa slipped two lotus flowers into Megh's hands. He smiled. She smiled back. Second stage of love.

The Buddha began speaking. "Dear friends, look at this mango. But can you also see the mango tree? A mango tree comes from a mango seed, earth, water, air and sunshine. These elements are already present here but you are unable to see the mango tree. A mango tree is a sign. We are caught in signs. Where there are signs there is deception. The mango tree is right here but you don't see it because you are looking for certain signs. When those signs are not present we think the object is not present. We experience separation. We experience suffering. But I have some good news for you. Separateness is an illusion. We can awaken from this illusion. To be awake is to be mindful. The Five Mindfulness trainings are the practice of Right Mindfulness. They are an expression of true love. Learn to love. If you truly love, you can be together forever. You can be free from birth and death."

The crowd applauded. Megh and Pushpa were delighted. Megh threw a lotus in the Buddha's direction. It fell right into Buddha Dipānkara's hands. Pushpa too threw a lotus in Buddha Dipānkara's direction. That too fell right into his hands. Everyone cheered! Buddha Dipānkara smiled. He called Megh and Pushpa on to the stage. He could see true love blossoming in their hearts. He advised them to practice the Five Mindfulness trainings together.

A few days later, Megh and Pushpa married. They were happy.

At the age of 50, Pushpa died. Megh suffered. Separation causes suffering. Megh began to understand this. We suffer when we are separated from a person, an object or a condition that we desire. He loved Pushpa and did not want to live without her. What is the use of meeting if we must part? Everything ends in separation in samsara. There is no happily ever after in samsara.

Such experiences lead to one of the two things - despair or a quest. Pushpa's love and their practice of the Five Mindfulness trainings inspired Megh to find his way back to her.

Many years later, Megh was born as Prince Siddhartha in Kapilvastu (Kausambi). Pushpa was born as the Koliyan Princess Yashodhara. They never parted again.

Something is true if it always exists. True love always exists, in samsara as well as nirvana. When we experience true love even for a few minutes we touch nirvana. At that time, we abide in apranihita (the samādhi of aimlessness).

Many people feel that true love does not exist. They say that those who believe in the existence of true love are idealists and are harbouring wrong views. What do you think?

We must understand the difference between existence and manifestation. That something is not manifesting does not mean that it does not exist. When you are at work, your family members who are at home, do not manifest. That does not mean they do not exist. They will manifest when you go home. To come home is to come to love.

The practice of the third mindfulness training has four aspects - Maitri, Karuna, Mudita and Upeksha.

Maitri - Maitri means love, friendship or a union. It is the practice of being a friend or a lover forever, without expecting anything in return. To let go of expectations is the practice of renunciation. We are no longer enslaved by anger, jealousy, pride etc. as they manifest only when we seek for ourselves.

Karuna - Karuna is the ability to understand and eliminate others' suffering. Our presence should bring joy to others. Veganism, social activism, etc. are some ways we can practice Karuna.

Mudita - Mudita is joy. Our practice should fill us with joy. Social engagement in accordance with the Five Mindfulness Trainings can help us manifest joy. Practicing tea meditation in a group is an example of such a social engagement.

Upeksha - In love, there is no discrimination. Upeksha is the lack of discrimination. No one is superior or inferior. Men not superior to women. Humans not superior to animals. There is no hierarchy. We must practice and promote mindfulness and veganism and help social causes like gender equality, peace and non violence etc. but be careful not to become a part of a hierarchy while doing so. We must practice treating everyone as a member of our family and not seek to eat them, use them as resources, earn more than them or to be their manager or ruler.

To love is to understand. Understand what? The understanding that we are not separate from each other. That you are in me and I am in you. I exist because you exist. This is called shunyatā (the samādhi of emptiness). To experience this we must practice true love. For us to exist, everything else must exist. Our body comes from our parents. If we did not exist in our parents, where did our body come from? If our parents are not in us, how come our DNA reveals their identity?

People we love are not separate from us. They are in us. To learn to recognize them without signs like body, voice, name etc. is animitta (samādhi of signlessness). When we abide in animitta, we cannot be separated from our loved ones.

The Five Mindfulness Trainings lead us to the samādhis of shunyatā, animitta and apranihita. So we must practice them diligently.

"Be a lover. Be a beloved."

(The author, Saurabh Singh, is a student of Thich Nhat Hanh.)

#ThichNhatHanh #SisterChanKhong #5Mindfulness #TrueLove #Maitri #Karuna #Mudita #Upeksha #Emptiness #Signlessness #Aimlessness

What The Buddha Taught

A cloud never dies. In fact, nothing can be created or destroyed. Water turns into clouds which turn become ice or rain and flow in the form of rivers. The water in your tea is really a cloud and will be a cloud again. The tears that we shed will turn into rain someday. Nothing comes from nothing. Nothing can turn into nothing. There is only continuation. Not even a speck of dust can be destroyed. Before we were humans, we existed in other forms. We were animals and before that we were plants and trees and before that we were rocks and ice and air etc. We are a continuation of everything. Everything exists in everything else. All mothers exist in their children. And where do children come from? From their parents. They are in their parents only then they can come from their parents.

Since we cannot transform into nothing, we will continue to exist. We will stand to benefit if there is peace and joy. We will suffer if there is violence and pain. What we will be tomorrow depends on what we are today. If we consume cigarettes and alcohol, our tomorrow may not be healthy. It is very important to perform right actions.

If clouds create a world where rain is despised and made to suffer, then those very clouds will suffer when they become rain. In a world which discriminates, we will become victims of discrimination. In a violent society, we will end up experiencing violence.

We don't want to make ourselves or our loved ones unhappy, do we? But when we perform wrong actions or harbour wrong views, we make them suffer.

Buddha taught the Four Noble Truths.

The First Noble Truth is that we experience suffering.

The Second Noble Truth explains the cause of suffering. We suffer when we are separated from someone we love, or from something we want or from conditions that would make us happy. This is because we perform wrong actions which come from wrong views, which are in turn a result of ignorance (lack of understanding).

The Third Noble Truth says that there is a way out of suffering. When a cloud transforms into rain, if other clouds think that the cloud has died then the problem is their inability to recognize manifestations and communicate universally. This is lack of know-how - ignorance. Since the problem is ignorance, it can be fixed through perfect understanding.

The Fourth Noble Truth is the path. Right Mindfulness leads to Right Concentration which leads to Right Views which leads to Right Thinking, Right Speech, Right Actions and Right Livelihood. We, then, must practice Right Diligence to ensure continuity in our practice.

Practicing the Five Mindfulness trainings (Panchsheel) is Right Mindfulness.

You can't be happy or free from worries if someone is trying to kill you. This is why we must not kill or encourage killing. This practice of nonviolence is the first mindfulness training. It leads to peace. If you people don't fight, we won't have wars and other firms of violence. Animals too experience pain just like us when we inflict pain upon them by killing them or hurting them. When we practice the first mindfulness training we stop hurting animals too. Death causes separation and that is a painful experience, so we must not cause or encourage killing.

You can't be happy in a society where economic and social inequalities exist. You don't mind your mother making more money than you. This is because she shares her property, food and monetary resources with you. A noble family collectively owns it's material resources. In our society, we don't own our resources collectively. Some people rig the system to create and illusion that they deserve more than others. This leads to discrimination, hierarchy and inequalities. The second mindfulness training is to not seek more than others and to share what we have with others. We must not seek to create wealth while others starve to death and have to constantly worry about paying their bills. When we take more than others, we are stealing from them. No employee ever agreed to starvation wages while his CEO made billions. When we consume cow's milk or wear wool or leather, we are participating in large scale theft. No cow gave permission to you to consume her milk. To take from others, what is theirs, without their permission is theft.

We create grounds for discrimination like specie, caste, gender, educational qualifications, roles, designations etc. Such wrong views and actions are enforced on our society through an established hierarchy. Such hierarchies exist everywhere, from schools to offices to the political system. Religions too are grounds for discrimination and foster wrong views. All discrimination is due to lack of love. In love we are equal, we are one. The third mindfulness training is true love. True love can only exist when understanding exists. This kind of understanding is explained in the Prajñapāramitā Hriday Sutra. The Buddha's body came from his parents, his language, food habits etc. from the society, his education came from his Hindu teachers, his food and drinks came from the Earth and farmers and cooks. Everything else in the world makes up a Buddha. A Buddha is made up of everything else but a Buddha, that is why he is a Buddha. This is the correct understanding of self. This is how we all exist. A flower is made of everything else but a flower, that is why it is a flower. When the flower realizes this, then she does develops perfect equanimity and loves everything. Then we cannot kill, exploit or hurt others.

We do not realize and practice true love because we have been taught wrong views. We are taught by our political, social and religious leaders that it is acceptable to kill enemies and animals. We are taught to discriminate between men and women, humans and animals etc. The fourth mindfulness training is the practice of mindful communication. So we must not propagate wrong views. We must communicate in a manner that brings hope and promotes right understanding. Through our communication we must seek to end discrimination and inequalities. Our communication should promote mindfulness and true love. Violence, inequalities, exploitation etc. will end only when everyone practices true love.

We can see so many people brainwashed into violence. They have acquired wrong views. These wrong views have resulted in wrong actions which have become habits. For example, food habits like consuming animals and animal products like milk. We consume through our five senses and what we consume leaves an impression on our consciousness. The fifth mindfulness training is the practice of mindful consumption. We must be aware of what we are consuming and avoid what is harmful to us or is obtained through cruel means. The most common way we consume is by breathing. So we must develop awareness of our breathing. This is Ānapānasati. This leads to abiding in the four establishments of mindfulness (Satipatthana). These lead to the development of mindfulness which is one of the seven factors of awakening which in turn leads to the development of  the other six. The seven factors of awakening lead to enlightenment.

To share this understanding with others is the practice of giving (Dāna Pāramitā). All six pāramitās are in each other. So, when we learn, practice and create awareness about the Five Mindfulness trainings, we are practicing the six pāramitās, which is the education we need to embark upon the Bodhisattva career.

It is difficult to practice in a community where people are exploiting others, chasing wealth and sensual pleasures and engaging in violence. Therefore, we must help manifest communities which practice the five mindfulness trainings.

Thursday, 31 December 2015

The Heart Of A Lover

If you take a spoonful of salt and add it to a cup of water, it turns salty. If, however, you add a spoonful of salt to a river, it does not turn salty. The heart of a lover is like a river - immense in its capacity to receive, embrace and transform.

When our hearts are like a cup of water, we suffer. To cultivate happiness, we must develop the heart of a lover.

Wish you a Mindful New Year! Be a lover. Be free.

Wednesday, 23 December 2015

The Ugly Truth About Indian Ecommerce

Traditionally, companies are set up with the intent to earn income. They provide a service or a product in return for money. They strive to keep their cost price lower than their selling price. They invest in plant and machinery, employees, expansion etc. Some of them come out with IPOs allowing small investors to participate in their growth.

The valuation of a company does not necessarily depend on the income it earns, it depends more on what it can earn in the future. People are willing to shell out more for shares in companies which operate in segments like  Ecommerce, Internet of Things and electric vehicles, which are likely to grow at a fast pace.

Companies like Flipkart command valuations based on their growth. They don't make profits. Flipkart and its subsidiary, Myntra, report their performance in terms of Gross Merchandise Volume (GMV). If they sell 10 units of a product with an MRP of $100, the GMV is $1000. GMV does not take into account the cancellations, returns, discounts etc.

GMV can be easily inflated and companies can show rapid growth even when there is little or no growth. By showing rapid growth they can attract investment at higher valuations. Investors play along as they hope to exit at higher valuations through or post an IPO, dumping their shares on small investors at astronomical valuations. 

Companies which represent performance in terms of GMV will not see their GMV reduce if your order is cancelled, undelivered or returned. In fact, they may be able to increase their GMV by selling the product again. If a company delivers a $100 product in great condition to a customer, it will have a happy customer and $100 in terms of GMV. If a company sells a $100 defective product to customer at 80% discount, it is returned and sold again, it gets $200 in terms of GMV! Surprisingly, the second company commands higher valuations! In many cases, the MRP is inflated to inflate GMV. Be careful with those private labels!

 Some ways in which Ecommerce companies inflate the GMV are:

1. Cancelling orders - Customers often find their orders being cancelled. The company may not really have those products. They may just let people place those orders attracting them with huge discounts and in the process inflate their GMV. They may be more than happy to issue a "goodwill coupon".

2. High RTO - RTO stands for "returned to origin". These are undelivered orders. Managers set high targets for their delivery staff and ask them to "deliver or RTO or don't come to work again". Unable to deliver all orders, delivery agents end up marking some orders as "RTO". These products are sold again! All that adds up to the GMV numbers. A company representing performance in terms of GMV may show growth even if all their Logistics staff go on a strike!

3. Tender Liquidation - Certain Ecommerce firms allow customers to place "cash on delivery" orders, pay using a credit card at the time of delivery and then return the product and obtain a refund into their bank account. A lot of people just place orders to convert the credit limit on their cards to cash.

4. Shipping damaged and wrong products - Companies deliberately ship defective merchandise to customers. If they are returned, they are sold again. Higher GMV!

5. Inflating the MRP - ACSI recently pulled up Flipkart for displaying a higher MRP on the website than what was printed on the MRP sticker. In order to prevent getting caught companies may be shipping many products without the manufacturer's MRP tag. They may just be printing the price on the barcode sticker. Watch out! Those prices may be inflated.

Mindful customer care staff may stop a lot of such activities, like high RTOs and returns. They may highlight issues to delivery centers and want improvements, so the companies insist that communication with DCs take place only through an established hierarchy. To prevent customer service staff from following up and taking ownership, companies set high targets and allow the system to be gamed. Those who can game the system, are rewarded will higher performance ratings, more money and are promoted.

The people who come up through such a system which is rigged, may be excellent at the following skills:
1. Disconnecting calls while making it look like a technical issue.
2. Exploiting loopholes in the CRM software to increase their email count.
3. Avoiding difficult or time consuming work (a.k.a skipping).
4. Providing meaningless responses like asking you for "more images" or requesting you to confirm if "product is unused" even if you might have already selected that option while initiating the return.
5. Networking with TLs, Managers, QAs etc.

Those who are good at these skills will be able to show higher productivity and quality scores and are awarded supervisory roles and perform functions like reviewing return requests and employee performance. Don't be surprised if a perfectly sensible and straightforward return request is rejected.

Companies induce their employees into acting in this manner by applying pressure, initiating disciplinary action, offering rewards and recognition and watering seeds of greed. Companies offer high salaries to supervisors to attract staff into chasing supervisory roles. At one Ecommerce firm, the customer service staff are paid as low as Rs. 200000 a year while team leads are paid Rs.700000 a year. Flipkart paid Mekin Maheshwari Rs.18+ crores in FY 2014-15. That's 100 times the salary of India's Prime Minister and over 1000 times the salary of a delivery agent.

The problems of operating in this manner are:
1. Customers are losers. They lose money and peace of mind.
2. Honest workers are punished. Good delivery agents and customer service staff are replaced.
3. Employees are pushed into a habit of acting unethically.
4. A hierarchy functioning unethically makes all decisions.
5. Lack of transparency (to protect the hierarchy).
6. High income inequalities.
7. Poor work culture spreads across workplaces.
8. Government loses out on taxes.

This is not how things should be. We must always strive to maintain high ethical standards. If we reward the wrongdoers then there will be more wrongdoers. We are fast becoming a nation of cheats, corrupt and greedy. Economic inequality is at an all-time high.

If we want change, we will need to create awareness about this and demand action. Each one of us can do our bit. All states and the center must take appropriate action to protect our values. We need powerful agencies and laws to protect the consumers and non-supervisory employees. At a personal level, we must learn to treat everyone equally and not seek more than others.

(The author, Saurabh Singh, is a student of  Thich Nhat Hanh.)

Thursday, 10 December 2015

The Wisdom Of Equality

"The Wisdom of Equality comes from the seventh consciousness, manas. Manas is the number one discriminator. It says, "This is me. This is mine. This is not mine." That is manas's speciality. We have to keep this consciousness, so that it can become the Wisdom of Equality...

Wonderful Observation Wisdom transforms manas into the Wisdom of Equality. We are one. We are equal."

- Thich Nhat Hanh

Just 100 people in India own about 10% of India's national wealth. Think about it. That's a lot of money in the hands of very few people. Flipkart paid its Chief People Officer, Mekin Maheshwari, Rs.187 million in the year 2014-15. That's about 100 times the salary of India's Prime Minister and 1000 times the salary of a delivery agent.

Just how much money is enough? I don't think many people think about it. They only compare. Seeking career growth and financial rewards has become a deep rooted habit.

Let us consider the example of a department in a fictitious company, Look Good Corporation. This department answers customer queries received via email. They spend 50% of their wage budget on the people who actually respond to those emails and 50% on supervisory staff like Quality Analysts, Knowledge Management Analysts, Trainers, Team Leads and Managers. It may be possible to write 35 emails in a day but to make financial sense they would need to write 70. The additional 35 to pay the wages of the supervisory staff. Naturally, this leads to unhappy employees as well as customers (as the quality of responses are of poor standard).

If they decided to eliminate hierarchy and implement pay equity, they could double their staff strength and each one would only need to write 35 emails in a day.

The hierarchical system is a manifestation of manas's habit of discriminating. Since we discriminate, one can be superior to others and earn more than others. To earn more money and for recognition and power, we are willing to push others into a life of economic difficulties and make them participants in unethical workplace practices.

If we let go of our desire for such kind of growth, we can transform our workplace into a monastery.

Monks don't possess personal wealth. They all have similar rooms. The teacher is also a monk and does not earn more money than other monks. They wake up at the same time, eat at the same time, study together and meditate without fail. They are disciplined and well organised. Decisions are made collectively. The attrition rate is lower than that at corporations like Flipkart.

We can only continue doing something for a long time if we are happy doing it. Unfortunately, in a hierarchy, the system can be rigged, causing dissatisfaction. Incompetence is rewarded more often.

At Look Good Corporation, they announce opportunities through Internal Job Postings. People apply for these if they want to be promoted. People who apply for the IJPs are looking for more money and better career opportunities for themselves. How can such selfish people make good leaders?

Almost everyone at Look Good Corporation applies for IJPs. If all of them can work by themselves, supervisory roles should have become redundant. If they can't work without supervisors themselves, what makes them think they can supervise others?

Supervisory staff rig the system to prove that they are still needed. If supervisors could really make staff better, staff would work without supervision and supervisors would not be needed. In fact, they do just the opposite. By breaking down a process into parts, constituting separate teams and introducing access restrictions, they hide information from others to create an appearance of possessing more knowledge. They require staff to seek approvals from them. They use their ability to distribute and evaluate work to hide reality and present a completely different picture. Ah! The machinations of manas.

Naturally, in such an environment, no one can be happy. If you make others unhappy, they won't just sit back and watch. There's stress and moral corruption. Politics and disruptions.

If we let go our desire for this kind of growth, it is possible to be happy. We don't need to become the CEO of Look Good Corporation. The 100 richest Indians should not be our role models. We should look up to the Bodhisattvas and follow their footsteps.

Each one of us has come into contact with Bodhisattvas. Bodhisattvas are beings who selflessly help others. Mothers, fathers, grandparents, uncles, aunts, brothers, sisters, teachers etc. have frequently manifested Bodhisattva qualities, loving us without seeking money, worldly goods, recognition, incentives or designations in return. We must stop seeking material pleasures. They become necessities, then they enslave us. Then we lose our ability to stand up for what is right.

We must look deeply to see how discrimination manifests suffering and allow the Wisdom Of Equality to arise. Shantideva wrote this verse to strengthen his and our commitment to the Bodhisattva path:

"May I be a guard for those who are protectorless,
A guide for those who journey on the road,
And for those who wish to cross over to the other shore,
May I be the boat, the raft, the bridge."

(The author, Saurabh Singh, is a student of Thich Nhat Hanh.)

Friday, 8 May 2015

The Wife's Cooking

Once upon a time a young North Indian man who was seeking enlightenment came to the South. Here, he met a South Indian woman who was also seeking enlightenment. They fell in love and married.

After marriage, they began practicing the five mindfulness trainings and meditation.  They now studied the sutras together. It was wonderful! They would hold each others' hands and practice walking meditation in the morning and evening. They would study the sutras during the day. The young man would tend to the plants while his wife cooked delicious vegan food. At night they would practice sitting and hugging meditation before falling asleep.

There was just one problem. The young man ate very fast. The young woman diligently practiced cooking meditation and put all her love and culinary skills at work but it made no difference. It did not matter what she cooked, the young man would just gobble everything up in no time. She used to put in a lot of effort while cooking and desired to see her husband eat in a relaxed manner enjoying the food but this was not to be.

One day she confronted the young man.

"Why do you eat so fast?", she asked.

"What a strange question! ", he answered, "This is how my father ate, my grandfather ate and my great grandfather ate. They must have had a good reason!"

The young woman explained to her husband, "Dear one, do you remember the Kalama Sutra? Do you think we should do something just because our father, grandfather and great grandfather did so? Do you think this habit of eating so fast makes sense? How would it be if we walked very fast while practicing walking meditation? How would it be if we got up immediately after sitting while practicing sitting meditation? If we just hugged for the sake of hugging? An action performed in a hurry has no meaning. Eating mindfully also means to contemplate the food that we are eating and to enjoy it. Food is a gift of the earth, the sun, the moon, the stars, the rain, the farmer etc. There's my love in it too. I wish that you practice mindful eating from now on."

Upon hearing these wise words from his wife, the young man immediately understood the Kalama Sutra - the charter of free enquiry. He also understood the importance of eating mindfully.

Later that night while practicing sitting meditation the young man realised that we are what we eat. He realised that food obtained through cruel methods brought about suffering and food obtained from plants helped heal and nourish the body and mind.

He opened his eyes and looked at his wife. She looked so serene and beautiful practicing sitting meditation. He immediately understood that it was her love in the food that she cooked for him that brought him to such important realisations. He realised that it was her practice of the third mindfulness training, True Love, that was taking him closer to enlightenment. How wonderful it was that she was in his life!

(The author, Saurabh Singh, is a student of Thich Nhat Hanh.)

Thursday, 2 April 2015

When A Cloud Met A Flower

Once upon a time, there lived a handsome young man - Megh (Cloud). One day, Megh left his village for the capital in search of a job. On his way to the capital, Megh stopped at many places to do small time jobs. By the time he reached the capital, Megh had earned five gold coins.

When Megh reached the capital, he heard that the Buddha Dipānkara was going to make an appearance. Everyone was so excited! Megh too wanted a glimpse of Buddha Dipānkara. He had heard so much about him. Here was a chance to see a Buddha in person! Megh did not want to meet the Buddha empty handed. But what do you gift a Buddha?

Suddenly she appeared, right in front of him, carrying five lotus flowers in her hands. It was as if the Goddess of Beauty, Rati had appeared in human form. She looked at Megh. He looked at her. The poet Kalidas has said that love begins with exchange of glances.

Her name is not mentioned in the scriptures so let's call her Pushpa (Flower). If you look closely, you can see the cloud in the flower and the flower in the cloud. So we will call her Pushpa.

"Those are beautiful lotus flowers! Where did you find them?", asked Megh.

Pushpa replied, "I bought three from the local florist and plucked the other two from the lake near my house."

"I was looking to buy a gift for the Buddha Dipānkara. Will you sell them to me?"

"Why should I? I intend to offer them to the Buddha myself."

"I will give you five gold coins."

"I don't care much for money."

"Ok. Keep the three that you bought from the florist and sell the other two to me."

"What's your name?"

"Megh."

"Listen Megh, flowers are a symbol of love and love is not for sale."

Megh didn't know what to say. Suddenly it was announced that the Buddha Dipānkara was going to appear on the stone platform. Pushpa slipped two lotus flowers into Megh's hands. He smiled. She smiled back. Second stage of love.

The Buddha began speaking. "Dear friends, look at this mango. But can you also see the mango tree? A mango tree comes from a mango seed, earth, water, air and sunshine. These elements are already present here but you are unable to see the mango tree. A mango tree is a sign. We are caught in signs. Where there are signs there is deception. The mango tree is right here but you don't see it because you are looking for certain signs. When those signs are not present we think the object is not present. We experience separation. We experience suffering. But I have some good news for you. Separateness is an illusion. We can awaken from this illusion. To be awake is to be mindful. The Five Mindfulness trainings are the practice of Right Mindfulness. They are an expression of true love. Learn to love. If you truly love, you can be together forever. You can be free from birth and death."

The crowd applauded. Megh and Pushpa were delighted. Megh threw a lotus in the Buddha's direction. It fell right into Buddha Dipānkara's hands. Pushpa too threw a lotus in Buddha Dipānkara's direction. That too fell right into his hands. Everyone cheered! Buddha Dipānkara smiled. He called Megh and Pushpa on to the stage. He could see true love blossoming in their hearts. He advised them to practice the Five Mindfulness trainings together.

A few days later, Megh and Pushpa married. They were happy.

At the age of 50, Pushpa died. Megh suffered. Separation causes suffering. Megh began to understand this. We suffer when we are separated from a person, an object or a condition that we desire. He truly loved Pushpa and did not want to live without her. What is the use of meeting if we must part? Everything ends in separation in samsara. There is no happily ever after in samsara.

Such experiences lead to one of the two things - despair or a quest. Pushpa's love and their practice of the Five Mindfulness trainings inspired Megh to find his way back to her.

Many years later, Megh was born as Prince Siddhartha in Kapilvastu (Kausambi). Pushpa was born as the Koliyan Princess Yashodhara. They never parted again. But that's a story for another day.



#ThichNhatHanh #5Mindfulness #Vijñaptimatra #TrueLove

Monday, 17 November 2014

A Song For Thich Nhat Hanh (from The Huffington Post)

FOR MY beloved teacher, Thích Nhất Hạnh, who is battling from a massive brain hemorrhage, I bow deeply in gratitude and profound love. Please recover and lead us again to the heart of compassion and light.

Thay was the first few spiritual teacher who came to us after 9/11 during our time of great despair and sorrow and he told me that like two palms of a single person, one should not strike the other hand out of anger even as that hand had hurt us. And then he lead us in a meditation of songs, breathing in and breathing out... Now, my beloved teacher, it is our term to come to you in your time of danger, fighting for your life. Please breathe and let the light of love enter your heart, your brain and dispelling all shadows from your body. You who has carried so much sadness and burden of humanity's atrocity, please take care yourself and come back. We still sorely need you. And I know what you would have done, using even this to teach us about non-attachment. But even the Buddha's half-brother, Ananda had beseech the Buddha to stay in the earth for a few more years. So, I apologize for my un-enlighten clingingness, for unlike you, my teacher, I am a mere mortal, a turtle in the mud.

Breathe
For my beloved teacher, Thay,

In an old bamboo grotto, I come upon an old friend standing still
and I pose him a question
and he whispers
Wait
Fish are sleeping in the dark spring
so I waited

it is a question about the moon
about my breath
my mouth my heart
my love the earth with its four seasons
my feet where I stand and the soft moss beneath
where my life will flow
It drains through my fingers
as though it were amber honey
into the stream
it runs under the trees
it surges against coral reefs far away
and is gone without me
then where I stand night falls
in the heaven a splash of brazen stars appears
I've forgotten what were the questions
then as he turns toward me
His eyes luminous reflecting the moon and he smiles
And whispers breathe
I understand that I am to stay and have a cup of tea

-- by Sat Hon

http://www.huffingtonpost.com/sat-hon/a-song-and-prayer-for-my-_b_6154380.html

Saturday, 8 November 2014

Dark and Dairy (from The Hindu)

"The dairy system inflicts suffering at every stage, starting with the calving process, for milk comes from a cow or a buffalo that has calved recently. For dairy farming to be financially viable, animals are made to calve at least once a year (for cows) and once in 15 months (for buffaloes). Calves, male and female, are separated or significantly restricted from accessing their mothers three to four days after birth. This separation is traumatic for both mother and calf, but leads to a 15-30 per cent increase in milk availability for humans. Following separation, calves are mainly fed on milk substitutes and are allowed only limited suckling. The mother’s milk is instead diverted for human consumption.

Most male calves are either sent for slaughter or let loose to starve. A limited number are used for breeding. Some are used as draught animals where they are subject to castration without anaesthesia, nose-roping, whipping and hard labour until they are old and weak. At that point, they are sent for slaughter or abandoned. The economic undesirability of male cattle is evident in the gender imbalance — 64.42 per cent female and 35.57 per cent male in cattle, and 85.18 per cent female and 14.8 per cent male in buffalo. The slaughter of male calves — whether intentional or incidental — is integral to milk production.

Healthy females are kept alive for use in the dairy industry, which means a repeated cycle of impregnation, separation, painful milking, oxytocin shots and mastitis. To keep dairy animals productive, animal husbandry manuals recommend re-impregnation around 60 days after calving — a longer calving interval is uneconomical and a shorter interval reduces milk production.

Impregnation is increasingly being carried out through artificial insemination. India’s National Dairy Plan aims to use artificial insemination on at least 35 per cent of all fertile animals by the end of 2017. Artificial insemination involves extracting semen from selected bulls and forcibly placing it in restrained cows. This technology is popular because it is efficient, allows for selective breeding of high-yielding animals and reduces the need for males.

Dairy farming involves the killing of unproductive, infertile and ‘spent’ cows and buffaloes. Milk production starts to decline after three to four lactations (pregnancies). At this stage, cows and buffaloes are sold for slaughter through middlemen, or to a smaller farmer who will use them for an additional two to three lactations before selling them for slaughter or abandoning them. An infertile or unproductive animal shares the same fate, only much earlier. India’s world-beating output of 132.4 million tonnes of milk in 2012-13 would not have been possible if cattle and buffalo were taken care of for the entirety of their natural life-spans.

Dairy cattle have a terrible choice: life can be nasty, brutish and short, if you are male; or nasty, brutish and longer, if you are female. Beef is an inevitable consequence of dairy. The data bear out this hypothesis. Figures provided by the National Dairy Development Board show that the monetary value of milk production almost tripled between 2004-05 and 2011-12. So did the monetary value of beef production. There was a 98.6 per cent match between milk and beef production over this period.

Both qualitatively and quantitatively, a milch cow or buffalo has a worse life than an animal bred solely for meat. Why, then, do we believe dairy to be better than beef?

Part of the explanation lies in psychology. Meat is obviously linked to the death of a fellow- creature. The impacts of dairy are easily veiled in narratives about ‘surplus milk’ and the Indian veneration of the cow. Of course, buffaloes that provide more than half the milk we consume as a nation don’t figure in these debates.

Neither do the environmental consequences of dairy farming, whether pollution caused by runoffs, greenhouse gas emissions, or high water footprints.

Ultimately, Indian vegetarianism is about us rather than the vulnerable creatures we claim to care for. We may prefer to turn our eyes away from the connection between our individual acts of drinking our filter coffee or morning chai, and the cow or buffalo that produced the milk.

The logic, however, is clear: drinking milk causes as much suffering as eating meat, if not more. Indeed, milk involves more cruelty than meat does."

http://www.thehindu.com/opinion/open-page/the-sorry-tale-of-the-milch-animals/article6578663.ece

#Reverence4Life #Veganism #MindfulConsumption

Sunday, 2 November 2014

Sitting In The Autumn Breeze (2007)

Dear friends,

The Buddha taught: “Dear friends, we have to practice eating in such a way that we can retain compassion in our hearts. We have to eat in mindfulness. If not, we may be eating the flesh of our own children.”

UNESCO reported that each day about 40,000 children die because of hunger or lack of nutrition. Meanwhile, corn and wheat are largely grown to feed livestock (cows, pigs, chickens, etc.) or to produce alcohol. Over 80 percent of corn and over 95 percent of oats produced in the United States are for feeding livestock. The world’s cattle alone consume a quantity of food equivalent to the caloric needs of 8.7 billion people, more than the entire human population on earth.

Eating meat and drinking alcohol with mindfulness, we will realize that we are eating the flesh of our own children.

In 2005, the United Nations Food and Agriculture Organization (FAO) began an in-depth assessment of the various significant impacts of the world’s livestock sector on the environment. Its report, titled Livestock’s Long Shadow: Environmental Issues and Options, was released on November 29th 2006. Henning Steinfeld, chief of FAO’s Livestock Information and Policy Branch and senior of the report, in the executive summary, asserts that:

“The livestock sector emerges as one of the top two or three most significant contributors to the most serious environmental problems, at every scale from local to global. The findings of this report suggest that it should be a major policy when dealing with problems of land degradation, climate change, air pollution, water shortage, water pollution and loss of biodiversity. Livestock’s contribution to environmental problems is on a massive scale and its potential contribution to their solution is equally large. The impact is so significant that it needs to be addressed with urgency” (page XX).

Land degradation:
Presently, livestock production accounts for 70 percent of all agriculture land and 30 percent of the land surface of the planet. Forests are cleared to create new pastures, and it is a major driver of deforestation. For example, in Latin America some 70 percent of former forests in the

Amazon have been turned over to grazing (page XXI). From these figures, we can see that the livestock business has destroyed hundreds of millions acres of forest all over the world to grow crops and to create pastureland for farm animals. Moreover, when the forests are destroyed, enormous amounts of carbon dioxide stored in trees are released into the atmosphere.

Climate change:
The livestock sector has major impacts on the atmosphere and climate. It is responsible for “18 percent of greenhouse gas emissions measured in carbon dioxide equivalent, which is a higher share than transport.” This means that raising animals for food generates more greenhouse gases than all the cars and trucks in the world combined. The livestock sector accounts for 9 percent of anthropogenic carbon dioxide emissions. It also emits 37 percent of anthropogenic methane, most of that from enteric fermentation by ruminants. This is an enormous amount, because every pound of methane is twenty three times as effective as carbon dioxide is at trapping heat in our atmosphere (23 times the global warming potential [GWP] of carbon dioxide). The meat, egg, and dairy industries are also responsible for the emission of 65 percent of anthropogenic nitrous oxide, most of that from manure. Nitrous oxide is about 300 times more potent as a global warming gas than carbon dioxide (296 times the GWP of carbon dioxide). It is also responsible for about two-third (64 percent) of anthropogenic ammonia emissions, which contribute largely to acid rain and accidification of ecosystem (page XXI).

Water scarcity and water pollution:
More than half of all the water consumed in the U.S. is used to raise animals for food. It requires 2,500 gallons of water to produce a pound of meat. Meanwhile, it takes only 25 gallons of water to produce a pound of grain. Livestock in the United States produce an enormous amount of animal excrement, 130 times more than human excrement; each second the animals release 97,000 pounds of feces. “Most of the water used for livestock drinking and servicing returns to the environment in the form of manure and wastewater. Livestock excreta contain a considerable amount of nutrients [nitrogen, phosphorus, potassium], drug residues, heavy metals and pathogens” (page 136). These waste products enter streams and rivers, polluting water sources and causing disease outbreaks that affect all species.

Just as the Buddha cautioned us, we are eating the flesh of our children and grandchildren. We are eating the flesh of our mothers and our fathers. We are eating our own planet earth. The Son’s Flesh Sutra needs to be available for the whole human race to learn and practice.

The U.N.’s recommendation is clear: “The environment impact per unit of livestock production must be cut by half, just to avoid increasing the level of damage beyond its present level,” (page XX). We need to reduce at least 50 percent of the meat industry products, and that means we must consume 50 percent less meat. The U.N. also reports that even if cattle-rearing is reduced by 50 percent, we still need to use new technology to help the rest of cattle-rearing create less pollution, such as choosing animal diets that can reduce enteric fermentation and consequent methane emissions, etc.

Urgent action must be taken at the individual and collective levels. As a spiritual family and a human family, we can all help avert global warming with the practice of mindful eating. Going vegetarian may be the most effective way to fight global warming.

Buddhist practitioners have practiced vegetarianism over the last 2000 years. We are vegetarian with the intention to nourish our compassion towards the animals. Now we also know that we eat vegetarian in order to protect the earth, preventing global warming [climate change] from causing her serious and irreversible damage. In the near future, as global warming [climate change] increases, all species will suffer. Millions of people will die, and sea levels will rise and flood cities and land. Many life-threatening diseases will result, and all species will suffer the consequences.

Both monastic practitioners and lay people practice vegetarianism. Even though the number of lay practitioners who are 100 percent vegetarian is not as many as monastic practitioners, but they practice eating vegetarian meals either for 4 days or 10 days each month.

Thầy believes that it is not so difficult to stop eating meat, when we know that we are saving the planet by doing so.

Lay communities should be courageous and give rise to the commitment to be vegetarian, at least 15 days each month. If we can do that, we will feel a sense of well-being. We will have peace, joy, and happiness right from the moment we make this vow and commitment. During the retreats organized in the United States this year, many American Buddhist practitioners have made the commitment to stop eating meat or to eat 50 percent less meat. This is a result of their awakening, after they have listened to the Dharma talks on the greenhouse effect. Let us take care of our Mother Earth. Let us take care of all species, including our children and grandchildren.

We only need to be vegetarian, and we can already save the earth. Being vegetarian here also means that we do not consume dairy and egg products, because they are products of the meat industry. If we stop consuming, they will stop producing. Only collective awakening can create enough determination for action.

This December 2007, Deer Park will have 100 percent electrical power generated from solar energy for the monastery use. All of our monasteries, in the Plum Village tradition in Europe and North America, have also been practicing no car day once a week, and thousands of our friends are also practicing with us. We have begun to use less cars and to use electric cars and vege-cars (run on vegetable oil). These cars can help reduce 50 percent the amount of carbon dioxide released. Buying a Prius Toyota, which uses half gas and half electricity, we can prevent about 1 ton of carbon dioxide from entering the atmosphere each year.

However, according to the University of Chicago, “being a vegan is more effective in the fight against global warming; a vegan causes approximately 1.5 fewer tons of carbon dioxide from entering the atmosphere each year than a meat-eater does….You could spend more than $20,000 on a Prius and still emit 50 percent more carbon dioxide than you would if you just gave up eating meat and other animal products” (Fight Global Warming by Going Vegetarian). Do you see that, my dear spiritual family? Being vegetarian is already enough to save the world. Who amongst us has not experienced the delicious taste of vegetarian foods? Only when we are too used to eating meat we cannot see this truth.

This evening when we begin the retreat, everyone will be informed that we will not use dairy and egg products during the whole retreat. From now on, all of our retreats and, of course, all of our practice centers in Asia, Europe, and North America will be conducted like that. Thầy trusts that lay practitioners will understand and support wholeheartedly. Our present practice is to help everyone become aware of the danger of global warming, in order to help save Mother Earth and all species. We know that if there is no collective awakening, then the earth and all species will not have a chance to be saved. Our daily life has to show that we are awake.

On October 2nd 2007, at the University of San Diego, Thầy talked about the worry, fear, and despair in relationship to the danger of global warming. The number of people becoming ill due to worry, fear, and despair is increasing each day. They realize that if humans continue to live in ambition, hatred, and ignorance, then the earth and all species will not have an opportunity to escape from this danger. This realization and fear may overwhelm and paralyze many people, and there will be those of us who die from mental illness, before the danger of global warming take place fully. In the Dharma talk, Thầy offered the practice taught by the Buddha: to acknowledge and accept the truth and not run away from it.

The Buddha has taught us to practice looking directly into the seeds of fear in us, instead of trying to cover them up or running away from them. This is the practice of the five remembrances.

1) I will have to grow old.
2) I will have to get sick.
3) I will have to die.
4) One day I will have to lose the things I cherish today, and the people I love today.
5) When my body disintegrates, I cannot bring anything with me except my actions of body, speech and mind – they are the only inheritance that I can bring with me.

When we can practice accepting these truths in this way, we will have peace, and we will have the capacity to live healthy and compassionately – no longer causing suffering to ourselves and to others. When people with cancer or AIDS are first diagnosed and told that they only have 3 months or half a year to live, they often react with anger, denial, and despair in the beginning. They cannot accept it. However, once they can accept the truth, they begin to have peace. When they have peace, they will have the opportunity to practice living “deeply” every moment of their daily lives. As a result, they have the chance to live longer, even 15 years more.

We have the example of sister Dam Nguyen from Hanoi. She came to Plum Village one year with the intention to live with Thầy and the Sangha for a few months, then she would return to Hanoi to die. The doctor told her that she could only live 3-4 more months. When she arrived at Plum Village, sisters suggested that she went to see a doctor, but she refused to. She did not feel the need to see a doctor. She accepted her death, and she lived wholeheartedly every moment she had with the Sangha during those three months. When her visa was about to expire, she bade farewell to the Sangha. An older sister suggested she see a doctor “just to see” what had happened to her cancer. Sister Dam Nguyen agreed, in order to please that sister. The doctor informed her that all the metastatic sites in her body had receded to one place, and that she was doing very well. Our sister went back to Hanoi with great joy. It has been 14 years since she left Plum Village for Hanoi, and she continues to live.

The Buddha taught that all phenomena are impermanent; there is birth, then there is death. Our civilization is also like that. In the history of the earth, many civilizations have ended. If our modern civilization is destroyed, it also follows the law of impermanence. If our human race continues to live in ignorance and in the bottomless pit of greed as at present, then the destruction of this civilization is not very far away. We have to accept this truth, just like we accept our own death. Once we can accept it, we will not react with anger, denial, and despair anymore. We will have peace. Once we have peace, we will know how to live so that the earth has a future; so that we can come together in the spirit of brotherhood and sisterhood and apply the modern technology available to us, in order to save our beloved green planet. If not, we will die from mental anguish, before our civilization actually terminates.

Our mother, The Earth, the green planet has suffered from her children’s violent and ignorant ways of consuming. We have destroyed our Mother Earth like a type of bacterium or virus destroying the human body, because Mother Earth is also a body. Of course, there are bacteria that are beneficial to the human body. Trillions of these bacteria are present in us, especially in our digestive systems (known as intestinal normal flora). They protect the body and help generate enzymes necessary to us. Similarly, the human species can also be a living organism that has the capacity to protect the body of Mother Earth, if the human species wakes up and knows to live with responsibility, compassion and loving kindness. Buddhism came to life, so that we learn to live with responsibility and compassion and loving kindness. We have to see that we inter-are with our Mother Earth, that we live with her and die with her.

Mother Earth has gone through re-birth many times. After the great flood caused by global warming takes place, perhaps only a very small portion of the human race will survive. The earth will need over a million years to recuperate and put on a new whole, beautiful green coat, and another human civilization will begin. That civilization will be the continuation of our civilization. To the human species, one million years is a very long time, but to the earth and in geological time, one million years is nothing at all; it is only a short period of time. Ultimately, all birth and death are only superficial phenomena. No-birth and no-death are the true nature of all things.

With love and trust,
Thich Nhat Hanh (Thầy)

Friday, 24 October 2014

Dipānkarā and her Deepāvali

Diwali is short for Deepāvali, which means a row of lamps. The one who lights the lamp is Dipānkar (mas.) or Dipānkarā (fem.). The practice of lighting lamps is an invitation to live the present moment joyfully. Light signifies mindfulness. Lighting lamps on Diwali signifies that we are mindful and willing to share our joy with others.

Dipānkarā lights five diyas (lamps) of mindfulness on each of the five days of Diwali.

The first day is the day of protecting life. It is the day of Ayurveda, the health science. According to the Sankhya School, what we consume can be divided into three categories - sātvik, rājasik and tāmasik. Rājasik foods are those which likely foster worldly desires like meat, onions etc. Tāmasik foods like garlic foster laziness. Sātvik foods like spinach, fruits, rice, wheat etc. are good for health. Protecting life also means consuming only vegan food. We also feed animals on this day.

The second day symbolizes the end of exploitation. On this day we share what we have with others practicing true happiness. We buy things for the poor.

The third day is dedicated to mothers. Mothers practice true love. Their love for their children is unconditional. Children give gifts to their mothers on this day.

The fourth day is the day of the wives. Married men practice mindful communication by letting their wives know of their unwavering commitment. They also buy gifts for their wives.

The fifth day is the day of brotherhood and sisterhood. Men go to their sisters' homes and practice mindful consumption. Brothers get gifts for their sisters on this day.

In Nepal, the women feed the crows on the first day, dogs on the second day, cows on the third day, oxen on the fourth day and their brothers on the fifth day. It is very important to have a sister or you might end up without food on their fifth day of Diwali (Tihar, in Nepal).

While lighting the lamps, Dipānkarā is aware of the relative nature of reality and knows that she must live mindfully. She is aware that through mindfulness she can help manifest joy.

Once upon a time a young man was very keen on becoming a statesman. In his country the King had established a selection procedure to hire state officials. So he applied but unfortunately he was unsuccessful. Disappointed he began on his return journey from the capital to his home. His home was far away and after walking for a long time he became very tired and hungry. He stopped by a hermitage where an old hermit woman was preparing lentil soup. He told her that he was hungry. The old hermit woman told him that food would be ready soon and that he could rest for a while if he wanted to. The young man, tired as he was, fell asleep under a peepal tree.

He experienced a strange dream. He dreamt that he was selected to be a statesman. The King was very happy with the way he answered questions and conducted himself. He made the young man the Minister of Defense and also his son-in-law. This kingdom was not very powerful. The neighboring kingdom was aggressive and always looking to acquire their territory. The young man made mistakes and the neighboring kingdom capitalized on his mistakes by extending their territorial gains. The King became very upset and the young man lost his job. The King appointed a new Minister of Defense. The young man's personal life was also in disarray. He was sad and miserable.

Suddenly, he woke up. The food was ready but he was no longer hungry. He was asleep for barely fifteen minutes but it seemed like many years.

Time is relative and our experiences are just like the perceptions in a dream. Any material acquisitions in a dream are illusory, what remains when we wake up is the mind, the consciousness. The truly rich is not one who has more material resources but one who has fewer needs. He is more content. So we must think very carefully if we really want to chase material desire. Do we really want to marry a princess and become the Minister of Defense? We should think if money, sexual activity, fame, power etc. can truly make us happy.

Aware of this Dipānkarā trains her mind to live in the here and the now. She lights her lamps not as an offering to Gods or Buddhas but as a mindful activity. Like the mindfulness bell, lighting a lamp too can bring the mind and the body together.

We may spend a lot of money building temples and decorating altars but that is of no use because Buddhas and Bodhisattvas, Gods and Goddesses are not to be found in temples. They are in us, waiting to manifest and will manifest if we create the right conditions. We can create the right conditions by practicing the five mindfulness trainings.

We can light the five lamps not just on Diwali but everyday - reverence for life, true happiness, true love, mindful communication and mindful consumption. Wish you a mindful Diwali!

#ThichNhatHanh #5Mindfulness #विज्ञप्तिमात्र #Veganism #Vijñaptimātra #TrueLove #MindfulConsumption #Reverence4Life #TrueHappiness #MindfulCommunication #Diwali #VijñaptimātraDiwali #Deepavali

Thursday, 23 October 2014

Wish You A Mindful Diwali

A Mindful Diwali Is A Happy Diwali.

#ThichNhatHanh #5Mindfulness #Diwali #Vijñaptimātra #विज्ञप्तिमात्र

Tuesday, 21 October 2014

500 Afghan Women Are Transforming Their World

I am delighted to report that five hundred Afghan women have successfully managed to create a space for themselves in Afghanistan's male dominated agro industry. Two years ago, these women, along with Global Partnership for Afghanistan, began working on a strawberry farming project in search of a sustainable income stream.

Providing more details, the project's Executive Director, Kate McLetchie mentioned, "The project has enabled women to corner a previously unexplored section of the agricultural market in Afghanistan. Because strawberries are a new crop, wholesalers and producers alike were able to move into a space typically dominated by men for other crops. Women wholesalers were able to make successful sales at local shops owned and operated by men. The project established women as the primary wholesalers and traders of strawberries in the three provinces where the project has operated. Networks are immensely vital to the economic success of women entrepreneurs and to this end this project has connected women producers and wholesalers to shops and retailers, creating relationships that will lead to a steady revenue stream for many years to come."

While the money will help them ensure a better lifestyle, education and healthcare for their families, these women are also learning first hand how true happiness comes from sharing.

Learn more and see if you can help our Afghan sisters - Click Here!

#5Mindfulness #TrueHappiness #GoodCitizens #GlobalGiving #GlobalPartnershipForAfghanistan #AfghanWomen #Afghanistan

Monday, 20 October 2014

1200 Employees Get Houses, Cars And Jewelry As Bonus

An Indian diamond jewelry export firm, Hari Krishna Exports, has rewarded 1200 employees with two-bedroom houses, Fiat Punto cars and jewelry as a part of their performance linked loyalty bonus plan.

"This is part of our rewards for loyalty program for employees who have shown high degree of performance in the past five years," Savji Dholakia, chairman and managing director of Hari Krishna Exports told reporters.

"Only 1,200 employees qualified for the rewards", said Dholakia, "the gift items were given based on the current needs of the employees. The employees who did not own a house were given the first preference for house. Those who owned a house were eligible for a car while the employees who had both a house and a car were given jewelry."

Hari Krishna Exports has a turnover of a little over $800 million and employs 6000 workers.

I am hoping that more companies follow suit to help improve the lifestyle of their employees. A good entrepreneur is not driven by greed but by the unselfish motivation of contributing to society in a manner that reduces economic inequalities. They don't need to make it to the Forbes list of billionaires.

Sunday, 19 October 2014

Eating Mindfully To Heal Our Planet

Looking deeply at the way we eat from a global perspective, we can see that meat production is a huge drain on the planet. The United Nations' report Livestock’s Long Shadow, an in-depth assessment of the damaging impact of livestock on our environment, concluded that livestock’s negative effect on our environment is massive and that we need to address it with urgency. The report estimates that raising livestock uses 8 percent of our planet’s water and contributes strongly to water depletion and pollution. Some scientists have estimated that it takes one hundred times as much water to produce a kilogram of beef as it does to produce a kilogram of protein from grain. Part of the reason that so much water is needed to produce livestock is that cattle are fattened on vast amounts of grain, which requires water to grow. In the United States, cattle consume seven times as much grain as the U.S. population as a whole. An Environmental Protection Agency report on U.S. agricultural crop production in 2000 states that, according to the National Corn Growers Association, about 80 percent of all corn grown in the United States is consumed by domestic and overseas livestock, poultry, and fish production. Yet, ironically, more than nine thousand children die each day from causes related to hunger and undernutrition. It is a painful realization that the grain and resources we use to raise livestock could be used more directly instead to feed the starving and malnourished children in the world.

Furthermore, a 2008 report by the Pew Charitable Trust and the Johns Hopkins Bloomberg School of Public Health found that factory farming in the United States is taking a heavy toll on human health and the health of the environment—and that keeping livestock in these “concentrated animal feeding operations” constitutes inhumane treatment. Animal waste pollutes the water and air around the farms, causing illness among farmworkers and farm neighbors, as well as land degradation. Heavy use of antibiotics in factory farming leads to new strains of viruses and bacteria resistant to antibiotics, creating “superbugs” that may pose a public health threat to us all. In the report, the experts recommended phasing out and banning the use of antibiotics in farm animals except for the treatment of disease, instituting tighter regulation of factory farm waste, and phasing out intensive confinement systems.

The devastating environmental and societal impact of raising livestock goes beyond the use of water and land to grow food. Our society’s hunger for meat contributes mightily to the production of climate-changing greenhouse gases. The livestock industry is responsible for 18 percent of the world’s greenhouse gas emissions, a higher share than the entire transportation sector. Seventy percent of forests in the Amazon have been cut to provide grazing land for cattle, and when such forests are destroyed, enormous amounts of carbon dioxide stored in trees are released into the atmosphere. The meat, dairy, and egg industries are also responsible for two-thirds of human-induced emissions of ammonia, which in turn plays a role in acid rain and the acidification of our ecosystem.

The data suggest that one of the best ways to alleviate the stress on our environment is to consume less meat and eat more plant based food, which results in reduction in greenhouse gas emissions. We do not need cattle to process the food for us. It is much better and more efficient for us to eat more plant-based food and process it ourselves. It may seem like a huge change for many people, but reducing the amount of meat and dairy in your diet is a great way to keep your weight in check, improve your overall health, and take steps toward improving the health of our planet. When we learn to eat more vegetables, grains, and beans mindfully, we will enjoy their taste, and we can be happy knowing that we are supporting a new kind of society in which there is enough food for everyone and no one will have to suffer from hunger.

We must take urgent action at the individual and collective levels. For individuals, going towards vegetarianism can have great weight and health benefits. Vegans and vegetarians tend to weigh less than people who consume animal products; they also tend to have lower risk of heart disease, diabetes, and some cancers.

Although this practice is primarily based on the wish to nourish compassion toward animals, it also offers many health benefits. Now we also know that when we eat vegetarian, we protect the earth and help reduce the greenhouse effect that is causing her serious and irreversible damage. Even if you cannot be 100 percent vegetarian, being a part-time vegetarian and consuming a more plant-based diet is already better for your own health as well as the health of our shared planet. You may want to start by eating vegetarian for a few days a month, or you can eat vegetarian only for breakfast and lunch every day. This way, you are already more than half vegetarian. If you feel that you cannot eliminate animal products from your diet for even one meal, simply reducing the portion of meat and eliminating processed meats like bacon, sausages, and ham can lower your risk of colon cancer and your risk of dying an early death from heart disease, cancer, or other causes. This is a good first step to adopting a more plant-based, healthful, environmentally friendly diet.

Using mindfulness to look deeply at what you eat can make it much easier to make such changes, because you realize the benefits they can bring to the planet and yourself—lower weight, lower risk of colon cancer and heart disease, and more energy for doing the things you enjoy. We are “interbeings”: we and our environment are interdependent. And even small changes on our part can have a large impact when combined with others. Our market economy is driven primarily by consumer demand. As a population, if a large number of people make even small moves to eat less meat and more plant-based foods, the livestock industry will shrink. Over time, farmers will find other crops to support their livelihoods. Through such collective awakening we can make a difference in our world.

- Thich Nhat Hanh and Dr. Lilian Cheung (from the book "Savor - Mindful Eating, Mindful Life").

#ThichNhatHanh #5Mindfulness #विज्ञप्तिमात्र #HowToEat #Veganism #Vijñaptimātra #TrueLove #MindfulConsumption #Reverence4Life #LilianCheung #VeganAngels

Friday, 17 October 2014

Lawsky, Warren closing in on the scavengers of Wall Street

Make no mistakes about this, in Ocwen, the regulators are taking on the ringleaders of the 1% and for once it looks like Wall Street are running for cover.

Benjamin Lawsky and his outstanding team at the DFS, NY have Ocwen in a bind. After careful research, DFS have highlighted various problems with Ocwen's processes that pushed borrowers into foreclosure. The DFS have also highlighted conflict of interest in Ocwen's relationship with Altisource.

To understand what the borrowers have been up against in Ocwen, I am quoting a case from the New York Post:
"Eartha Smith, 75, a former fire department nurse who retired on disability, tried to get a modification on her $131,000 home loan in 2009, according to her lawyer, Peter Gleason.
Gleason received a letter from Ocwen on either Jan. 18 or 19, 2010, demanding financial information, pay stubs, bank statements and tax forms in order to modify the terms of Smith’s mortgage, he told The Post.
But the letter — which Ocwen said should be returned “as quickly as possible”— was dated Aug. 29, 2009, according to a copy of the letter provided to The Post. That’s about five months before he received it, according to Gleason.
“They put us through hell,” Eartha’s daughter, Evette, told The Post. “She’s a senior — she can’t get a modification to own her own home.”
Evette, who has power of attorney for her mother, took a leave of absence from school to help her mother fight Ocwen.
Ocwen sent thousands of letters to clients denying them a loan modification and giving them 30 days to appeal, Lawsky’s office said. Those letters were backdated more than 30 days, making it impossible for homeowners to modify their mortgages and increasing the likelihood of default.
“Ocwen’s indifference to such a serious matter demonstrates a troubling corporate culture that disregards the needs of struggling borrowers,” Lawsky said.
The Smiths have made 16 appearances at Brooklyn Supreme Court since 2009, and are still fighting the company to get the interest rate on their home loan lowered to 4 percent from 6.75 percent.
“They’re playing games,” Gleason said. “If you miss a deadline in this madness, they turn around and say that defendant failed to respond, move toward a summary judgment, and move toward eviction.”"

The Scavengers Of Wall Street
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One day I received a call from a woman. She was trying to reach someone from my team at Altisource to check the progress of her "deed-in-lieu of foreclosure" request. When a borrower for some reason cannot be offered a loan modification and no short sale offer has been approved by the loan servicer, the homeowner can sign a deed transferring the ownership to the lender/investor and walk away hoping the lender does not pursue a deficiency judgment. However, there is one catch - a deed-in-lieu does not wipe out encumbrances like junior liens unlike a foreclosure so lenders prefer to foreclose on the loan unless the title to the property is clear.

I looked up the title report and found an HOA lien. I asked her if she would pay if I could negotiate a reduced settlement amount with the HOA. Her answer made me wish I hadn't asked. She said she was pregnant and left alone to deal with her fate. The HOA had, in the past, garnished her wages and she had no savings left to settle the HOA dues. She was poor but she was brave. You have to be brave to deal with a situation where you are about to lose your home. You don't know where you'll be living next. Perhaps under a bridge. Even if you somehow try to get back on your feet, you'll have judgments to deal with. There she was, this brave woman, not only about to face this ordeal all by herself but also about to bring a baby into a world where almost everything is linked to money and that was the one thing she lacked.

We were able to get the HOA to waive off 85% of the dues and Altisource to pay the remaining 15%. Altisource agreed to pay because it was less than what they would have had to pay to the HOA post foreclosure. She thanked us and walked away into an uncertain future, handing her home on a plate to Altisource Residential, L. P. (ARLP Trust).

You may think that deeds-in-lieu and foreclosures are means through which a lender recovers part of the money it has advanced. However, I knew something that many people didn't. Altisource had just managed to acquire her home for a lot less than what it was worth. It was not loss mitigation. It was a very profitable deal. Welcome to the worst side of the financial world. Allow me to introduce the scavengers of Wall Street.

The Men Behind Ocwen and Altisource
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William Erbey identified in the 80's that there was a segment of borrowers who were more likely to default than others. They were low income homeowners who were barely able to make their monthly repayments. William Erbey created ways, utilizing deliberately-flawed technology and other means, to push these borrowers into foreclosure and sell the foreclosed homes. When questions were raised about the software Ocwen used and how Ocwen were offering employees incentives to push borrowers into foreclosure (ex. Ron Davis' testimony in Sealy Davis vs Ocwen), he spun off the technology and real estate businesses into a new company, Altisource, and located it in Luxembourg.

Wilbur Ross is a member of and has served as the 'Grand Swipe' (ringleader) of the notorious Wall Street secret society 'Kappa Beta Phi'. Erbey purchased Homeward from Ross and immediately inducted him into Ocwen's board. They got along like a house on fire. Ross was a 'scavenger among scavengers' and had many political connections. It is quite likely that Ross's connection with Blackrock's CEO Larry Fink came in handy when Blackrock threatened to sue Ocwen along with PIMCO. Wilbur Ross was rewarded for publicly backing Erbey. In July, Ocwen repurchased shares worth $72.3 million at a price significantly higher than the present market price from Wilbur Ross. No doubt Ocwen management was well aware of the investigations against them and the impact it would have on the stock's market price. Despite that, company funds were used to reward Wilbur Ross.

Leon Cooperman has been termed as the 'Pope of the 1%' and holds no less than 2,584,007 shares of Ocwen Financial Corporation as per the 13F filed on 08/14/2014. “Lawsky should be ashamed of himself,” Leon Cooperman, founder of the investment firm Omega Advisors, has said in the past on the Ocwen issue. “He’s acting as a politician to advance his personal interest, not doing his job as a regulator.”

Another key man in all this is Orin Kramer, a major fundraiser for the Obama 2012 campaign in New York. Kramer introduced Erbey to various influential Democrats like Austan Goolsbee.

The New Yorker reported in its October 2012 edition about a dinner which included Al Gore, Leon Cooperman, Orin Kramer and Antonio Villaraigosa among others, "Kramer, the hedge-fund manager and Obama fund-raiser, was quiet, but others in the room were enthusiastic. Villaraigosa gave Cooperman his direct phone number. Barry Sternlicht, the founder of the W hotel chain, and an Obama donor in 2008, said that he agreed totally with Cooperman. Scaramucci, the organizer of the dinner, told me the next day that the guests had witnessed the “activation” of a “sleeper cell” of hedge-fund managers against Obama. “That’s what you see happening in the hedge-fund community, because they now have the power, because of Citizens United, to aggregate capital into political-action committees and to influence the debate,” he said. “The President has a philosophy of disdain toward wealth creation. That’s just obvious, O.K.? We talked about it all night.” He later said, “If there’s a pope of this movement, it’s Lee Cooperman.”"

You name the bank, from Wells Fargo to Citi, from BONY to BoA and they have a relationship with Ocwen. Top dogs like the Capital Group and Vanguard have a share in the Ocwen pie.

Clinching Evidence
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In his letter to Ocwen general counsel Timothy Hayes, Lawsky said an Ocwen employee had alerted a compliance executive to backdating problems about a year ago, and raised the issue again after being ignored for five months, yet the company failed to launch an appropriate investigation.

Lawsky, who runs the New York Department of Financial Services, demanded that Ocwen "fix its systems without delay."

This past June, a monitor discovered a 2012 letter, backdated 41 days, denying a loan modification. The company told the regulator over the summer it discovered the issue in April or May of 2014. It said it involved around 6,100 letters and it had changed its system to fix the problem.

"Each of these representations turned out to be false," Lawsky said in his letter.

Ocwen has faced more intense supervision from the New York regulator since February, when its proposed purchase of servicing rights on $39 billion of mortgages from Wells Fargo & Co was indefinitely halted.

Lawsky has also questioned Ocwen's business ties to affiliates, as has the U.S. Securities and Exchange Commission. The servicer disclosed that the SEC has been looking into its restated financials as well.

The New York regulator and the SEC have been coordinating parallel probes, according to a person familiar with the matter. The person was not aware of any federal authorities looking into the backdating. Spokespeople for both agencies declined comment.

Michael Bresnick, former director of President Barack Obama's Financial Fraud Task Force, said the U.S. Department of Justice might become interested in examining whether the backdating violated federal civil fraud laws.

"A central issue will be whether this was simply an isolated mistake ... or part of a larger scheme to defraud homeowners," Bresnick said.

The CFPB, an agency started at the behest of Elizabeth Warren, is also looking into and discussing the future course of action as are the Attorneys General.

Elizabeth Warren has also written to the GAO seeking a study of the non-banking loan servicing industry and the threats posed to the consumers.

What happens next will be very closely watched. Will justice be served or will Ocwen manage to get away with another gentle slap on the wrist?

Learn more -
Kappa Beta Phi - http://nymag.com/daily/intelligencer/2014/02/i-crashed-a-wall-street-secret-society.html

Cooperman's Dinner Party - http://www.newyorker.com/magazine/2012/10/08/super-rich-irony


Monday, 13 October 2014

Ocwen Shareholders Pay For Erbey's Excesses

William Erbey decided to move part of his business empire to a tax haven, U.S. Virgin Islands, to evade taxes. While relocating to the tax haven, Erbey forced Ocwen to pay $6.4 million to buy his home located at 4701 Northside Dr, Atlanta, GA 30327.

Erbey had enough money to have held on to that property until a buyer emerged but he did not do so. He knew nobody will pay $6.4 million for that home.

More than two years and two price cuts later Ocwen are still trying to sell the home. For 26 months Ocwen's shareholders have been forced to pay for the mansion's maintenance, utility bills, taxes etc. The mansion is a symbol of the Ocwen Chairman's material excesses and flashy lifestyle.

Here's a link to the listing which is NOT being sold through HUBZU:

http://www.zillow.com/homedetails/4701-Northside-Dr-Atlanta-GA-30327/35913688_zpid/